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Category: HR Q & A

Make Time to Exercise With One-Minute Office Workouts

Even if a job requires sitting for eight or more hours, there are a few ways to combat the effects of prolonged sitting with a variety of one-minute office workouts —...

Make Mental Health Benefits a Top Priority in the New Year

Mental health has become an increasingly important issue in recent years. As employees grapple with rising stress levels, anxiety and depression, employers are forced to...

Department of Labor Proposed Overtime Rule Changes

On August 30, 2023, the U.S. Department of Labor (DOL) announced a proposed rule to amend current requirements that employees in white-collar occupations must satisfy to...

Technology-Based Benefits Enrollment Can Ease Burden on Employers, Employees

The enrollment period is a daunting time for both employers and employees; it is a lot of work for companies and can be a confusing process for workers. For instance, if...